Delicious typical dishes of Almeria (III)
Grilled sardines "Pipirrana" Mackerel with homemade peppers
Good nutrition is vital to preserve health and that is something that Mediterranean cuisine has got covered. Mackerel salad with homemade peppers is extremely delicious, nutritious and, above all, very healthy. “Cazuela con fideos” “Migas de semola” Snails in sauce Chard “esparragadas”
One of the key ingredients of this dish are the peppers (red, green and yellow), which provide a lot of vitamin C. It is recommended to use the ones that come in vegetable oil. It is a recipe that is very easy to prepare which can serve you a delicious meal at any time, besides being very delicious.
This is one of the most traditional and healthy foods of the region of Almeria, usually served in the winter season or on cold days. In addition to the chard, other ingredients can be added such as dried chickpeas, potatoes, onions, peppers, tomatoes, almonds and others that help to deepen the flavor.
Chard “esparragadas” is one of those dishes that combines many flavours and delights the palate, as well as being extremely healthy because it contains a high level of proteins and good fats that are ideal for improving the functioning of the body in general.